The sooner you know you have prediabetes, the sooner you can take action to reverse it and prevent type 2 diabetes.
The CDC-led National Diabetes Prevention Program helps people with prediabetes make lasting lifestyle changes to prevent or delay type 2 diabetes.
Working with a trained coach, you’ll learn to eat healthy, add physical activity into your life, and manage stress. With other participants, you’ll celebrate successes and work to overcome challenges.
If you have prediabetes, now is your time to take action.
Meet people who completed the program and saw real results – more energy, less stress, and better checkups.
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