Stress Management Treatment Online/In-person

  • Get rid of Stress with quality treatment
  • Treatment by top therapist whenever and wherever needed
  • Affordable Online/In-person stress management/treatment session starting at 500Rs/ per session

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Book Appointment or Video Consultation online with top diabetes doctors

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Model Of Mantra Care For Stress Management

The Department of Stress Management has been instituted to investigate the psychosocial aspects of diabetes, which may influence the prescribed regimen of self-care, and to conduct interventions for better self-management of diabetes, its complications and related disorders.

Real-time plan

We will provide a personalized plan created for each person based on the current stress level and identify the problem through different assessments, evaluations, etc.

Step-by-step guide

DiabetesMantra tries to equip individuals to deal with stress by a step-wise method. We also try to train individuals with some stress-busting skills such as time management, problem-solving, and mindfulness.

Specialized Team of experts

We have a specialized team of therapists who have done a lot of research on stress management and successfully recovered a lot of patients from stress.

The world’s best diabetes clinic in your pocket

Our medical providers and health coaches are available on a near real-time basis through an easy-to-use mobile application. Our advancements in technology and data science enable expert care and personalized care plans for all of our patients.

How it Works

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Signup for a Stress Management Programme

Complete a simple 5-minute online application to enroll yourself in the program.

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Meet your care team

We will connect you with our Diabetes Mantra therapist available 24/7 to you via call or chat or you can fix a meeting with the therapist.

connect to our Mobile app

Connect to our app

Follow suggestions provided by the app and your therapist. Track your progress in the app

Stress Management

Stress is a natural reaction that arises whenever we feel threat or fear. And no stress management counsellor can eliminate stress from your life, they will teach you the way you can deal with stress in your life’s problems such as work pressure, family issues, health problems, anger threatens, etc.

In our education phase, we are taught many theorems and formulas but we are never taught how to manage life, how to deal with problems, etc. There’s no professor in higher education who instructs us about skills of relaxation and focused education.

The first step to deal with stress is being aware that you’re facing stress. Most of us started ignoring their body signals and feel that this is normal and happens with everyone.

The best way to know that you need a Stress Management counsellor is to ask yourself a question that “Do Stress play a role in changing the decisions of my life?” OR “Am I conscious of my stressors?”

If you could answer this question, then it will be easy for you to live a quality life.

Causes Of Stress:

With the life we’re living in the 21st century, stress is a common issue that everyone faces nowadays. But the causes can differ from person-to-person. Some people face stress from work, some from their relationship, or, some from their family issues. While some stress arises at specific stages of life such as aging, pregnancy, or menopause transition.

Whatever the reason of stress you’re facing, DiabetesMantra will provide you with the best therapy possible with our specialized team

Some of the risk factors:

  • Social & Financial Problems
  • Physical or mental illness
  • Lack of social support from society
  • Family history of stress

Symptoms of Stress:

When you’re under stress, you face different symptoms some of them are: physical, emotional, or behavioral symptoms.

Physical Symptoms of stress include aches and pains, headaches, high blood pressure, muscle tension, weak immune system

Emotional Symptoms of stress include anxiety issues, panic attacks, depression or sadness, difficulty in remembering things, remembering stressful memories.

Social Symptoms of stress include shyness, aggressiveness, confusion, forgetfulness.

Meet the best diabetes doctor

DiabetesMantra doctors/ experts treat diabetes through a combination of a healthy diet, exercise, and medication. Our diabetes treatment experience is a better traditional in-person approach in multiple ways

Dedicated health coach

Daily support and answers to Diabetes questions are just a message away

Continuous medical supervision

Physician-led care team monitors your Diabetes continuously via the app

Patient community

A private, opt-in forum for support from others suffering from Diabetes

Expert care anywhere anytime

DiabetesMantra is 100% online—no waiting rooms, just on-demand care

No carbs restriction

We change what you eat, not how much you eat. Your diabetes treatment happens without starving or fasting.

Less diabetes medication

DiabetesMantra’s nutrition therapy normalizes blood sugar, which reduces your need for medication for diabetes treatment

Personalized fitness regime

Fitness regimen, Food preferences & medications—we individualize and design for flexibility to ensure long-term health.

Avoid Diabetes Surgery

Bariatric surgery can reverse diabetes but is very risky and expensive. We reverse diabetes without surgery.

10,000+ Happy Customers From the world

Our patientse are redefining success

“I was diagnosed with Type II diabetes at young age. DiabetesMantra played a pivotal role in my diabetes reversal. They have excellent doctors / health coaches who tracked my symptoms, designed my diet, advised exercise and medications. I couldn’t have asked for a better diabetes treatment.”

Nitin Batra

Frequently Ask Questions

What is a stress management program?
What are the signs of stress?
Do Diabetes Mantra provide stress management to companies as well?
How online counselling would provide treatment for my stress?
What are the potential benefits of online treatment?
Can I attend the therapy session via phone?
How long does stress stay?
At what stage of stress, do I need a therapist?
How does stress affect teens and children?
What are the different types of therapy provided for the relief of stress?